Monday, May 26, 2008

Training Schedule May 26 - June 1

May 26 - 45 minute Swim
May 27 - Day Off
May 28 - Team Coached Swim
May 29 - 40 minute Run
May 30 - Day Off
May 31 - Team Coached Run
June 1 - 60 minute Bike Ride

This week's focus is COMFORT. I am supposed to find a pace that feels like I could “go all day”. This should be an interesting week.

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