I DID IT!!

I finished Malibu Triathlon today and I feel that it went well. I will have more details up here soon with some pictures. Thanks for all your encouragement and support.

Finally photos from the Mock Tri

Just a few photos from the Mock Tri that I did a few weeks ago. Not really time to post much more. Next post will be after the race which is in 2 days and I need to get to bed.

Goodnight.

Training Schedule: Monday, September 8- Sunday September 14

Monday: Day Off!
Tuesday: Run 3 miles
Wednesday: Coached Swim
Thursday: Rest
Friday: Relaxed swim about 1000 yd.
Saturday: Rest
Sunday: RACE DAY!!

Training Schedule: Monday, September 1- Sunday September 7

Monday: Day Off!
Tuesday: Bike. Ride 20 mi with some hills followed an easy 10” run.
Wednesday: Coached Swim
Thursday: Run 4 miles with some intervals on flat terrain.
Friday: Swim 1600’ yards.
Saturday: Coached BRICK @Griffith Park
Sunday: Run 6 miles.